Category: Health and Wellness - Page 3

Medication Storage and Authenticity: How to Protect Your Home Supply from Counterfeits and Accidents

Medication Storage and Authenticity: How to Protect Your Home Supply from Counterfeits and Accidents

Daniel Whiteside Dec 5 12 Comments

Learn how to store medications safely at home to prevent accidental poisonings, teen misuse, and counterfeit drugs. Discover the best storage practices, temperature rules, and disposal methods backed by health authorities.

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Diarrhea: Understanding Acute vs. Chronic and When Antimotility Drugs Help

Diarrhea: Understanding Acute vs. Chronic and When Antimotility Drugs Help

Daniel Whiteside Dec 3 13 Comments

Learn the key differences between acute and chronic diarrhea, when to use antimotility drugs like loperamide, and what causes each type. Get practical advice on treatment, when to see a doctor, and safer alternatives.

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Meniere’s Disease: Managing Inner Ear Fluid and Reducing Symptoms

Meniere’s Disease: Managing Inner Ear Fluid and Reducing Symptoms

Daniel Whiteside Nov 28 15 Comments

Meniere’s disease causes vertigo, hearing loss, and tinnitus due to inner ear fluid buildup. Learn how diet, medications, and new immune-targeted therapies can manage symptoms and protect hearing.

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Hyponatremia and Hypernatremia in Kidney Disease: What You Need to Know

Hyponatremia and Hypernatremia in Kidney Disease: What You Need to Know

Daniel Whiteside Nov 26 10 Comments

Hyponatremia and hypernatremia are common and dangerous in kidney disease. Learn how sodium imbalances happen, why they're risky, and what you can do to stay safe with chronic kidney disease.

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Fertility and Thyroid Health: What Your TSH Level Should Be Before Trying to Conceive

Fertility and Thyroid Health: What Your TSH Level Should Be Before Trying to Conceive

Daniel Whiteside Nov 19 14 Comments

Optimizing your TSH level before conception is one of the most effective ways to improve fertility and reduce miscarriage risk. Learn the science-backed targets, treatment options, and testing schedule you need to know.

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Irritable Bowel Syndrome: Symptoms, Triggers, and Medication Options

Irritable Bowel Syndrome: Symptoms, Triggers, and Medication Options

Daniel Whiteside Nov 17 10 Comments

Irritable Bowel Syndrome causes abdominal pain, bloating, and irregular bowel habits. Learn the symptoms, common triggers like stress and FODMAPs, and proven medication options for IBS-D, IBS-C, and mixed types.

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Urticaria: Understanding Hives, Common Triggers, and How Antihistamines Work

Urticaria: Understanding Hives, Common Triggers, and How Antihistamines Work

Daniel Whiteside Nov 14 8 Comments

Urticaria, or hives, causes itchy, raised welts that can last hours or years. Learn the real triggers, how antihistamines work, and what to do when they don’t help. Updated for 2025.

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Shift Work Sleep Disorder: Managing Night Shifts and Sleep

Shift Work Sleep Disorder: Managing Night Shifts and Sleep

Daniel Whiteside Nov 13 11 Comments

Shift work sleep disorder is a real medical condition affecting millions who work nights. Learn proven strategies to manage insomnia, excessive sleepiness, and circadian misalignment - without quitting your job.

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Creating Your Personal Medication List: What to Include for Safety

Creating Your Personal Medication List: What to Include for Safety

Daniel Whiteside Nov 10 13 Comments

A personal medication list is a simple but powerful tool to prevent dangerous drug interactions, reduce errors, and protect your health. Know exactly what to include and how to keep it updated.

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Tracking Lot Numbers and Recalls: What Patients Should Do Today

Tracking Lot Numbers and Recalls: What Patients Should Do Today

Daniel Whiteside Oct 27 11 Comments

Learn exactly what to do when a medical device or medication recall happens. Find your lot number, register your implant, sign up for FDA alerts, and stay safe without waiting for someone else to notify you.

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